✅ Safe to Run (no cancelation needed)

• Light rain if temps are above 50°F and no lightning

• Normal seasonal temps (15°F–95°F feels-like)

• AQI under 100 (Good–Moderate)

• Manageable wind (under 20 mph)

⚠️ Use Caution / Modify Run

(Shorten distance, adjust pace, or swap to coffee/stretch hangout)

• Rain with temps 45–50°F

• Feels-like 15–25°F (bundle up, shorter route)

• Feels-like 90–95°F (slow down, bring water)

• AQI 100–150 (Unhealthy for Sensitive Groups)

• Winds 20–25 mph sustained or gusts 25–35 mph

• Packed snow/slush but not icy

🚫 Automatic Cancel (Always Cancel Run)

• Lightning or thunder

• Heavy rain with temps under 45°F (hypothermia risk)

• Rain with wind + temps under 50°F

• Icy / untreated roads or trails

• Feels-like below 15°F (frostbite risk)

• Heat index above 95°F (heat stroke risk)

• Sustained winds above 25 mph or gusts over 35 mph

• Air Quality Index above 150 (Unhealthy)

• Poor visibility (dense fog, wildfire smoke, heavy snow)